Science-Based Coaching for Everyday Athletes
Improve your swimming, triathlon performance and confidence with personalised coaching, swim video analysis and practical training guidance.
Meet Your Coach
Engine Lab Co. was created to help everyday athletes improve their swimming, triathlon performance and confidence through practical, science-based coaching.
Founded by Prof. Anthony Dosseto, Engine Lab Co. combines evidence-based training principles with real-world experience as an endurance athlete, swim coach and scientist.
Whether you're learning to swim more efficiently, preparing for your first triathlon, returning from injury, or chasing a personal best, coaching is tailored to your goals, experience and lifestyle.
At Engine Lab Co., the focus is simple: provide clear guidance, personalised feedback and practical strategies that help athletes make meaningful progress and enjoy the journey along the way.
Coaching Services
Engine Lab Co. provides practical, science-based coaching for swimmers, triathletes and endurance athletes looking to improve performance, technique and confidence.
Swim Video Analysis
Personalised video feedback to identify the key technique changes that will help you swim more efficiently and confidently.
Swim Coaching
Technique-focused coaching designed to improve body position, breathing, catch mechanics and overall swim performance.
Triathlon Coaching
Structured coaching and training guidance for triathletes seeking consistent progress and race-day confidence.
Why Engine Lab?
Engine Lab Co. combines scientific principles with practical coaching to help everyday athletes improve performance, technique and confidence.
Rather than overwhelming athletes with complex theory, Engine Lab focuses on identifying the most important opportunities for improvement and providing clear, actionable guidance.
Whether you're preparing for your first triathlon, improving your swim technique or chasing a personal best, coaching is tailored to your goals, experience and lifestyle.